Thin From Within


Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different approach to losing those pounds—for good. Thin from Within helps you retrain your brain by exploring emotional triggers and ingrained habits that drive overeating and sharing simple self-coaching techniques to prevent self-sabotage.

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SKU (ISBN): 9780814436783
Joseph Luciani
Binding: Trade Paper
Published: 2016
Publisher: AMACOM – Harper Collins Publishers

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